Corporate Retreats
Deepened awareness and focus through guided meditations, lectures and concrete exercises that lead to transformative results.
For leaders of the new era
We help CEO's and leaders to reduce stress, increase presence and awareness resulting in increased productivity.
Our tailored programs promote well-being and vitality in leadership, contributing to a healthy corporate culture.
Our Services
Customized Corporate Retreats for Improved Health and Increased Productivity
So that you and your leaders can thrive and perform at your best without stress.
Stress Reduction
Reduce stress through mindfulness exercises, active meditations and implementation of time management tools.
Conscious Leadership
Strengthen collaboration and relationships with your employees through practical exercises that you can benefit from both in your private and professional life.
Increased productivity
Customized and adapted methods for a healthy corporate culture towards increased productivity and vitality for you and your leaders and employees.
WHO ARE WE?
FridaLo and Maria Parvati, founders of Företag Retreats AB.
We have together 40 years of experience in personal development and meditation and have been conducting retreats as well as 1:1 in person and online sessions,
delivered trainings for business leaders in emotional intelligence, time management and leadership.
Company Retreats AB
"Corporate Retreats for the Leaders of the new era"
Do you want to lead your company without stress and contribute to the well-being of your staff?
We know how!
Book a tailor-made Company Retreat that is adapted to your organization.
Upcoming: September 11-12, 2025
Welcome to contact us: info@foretagretreats.com
Genuine meeting at Corporate Retreats
We combine our corporate retreats with lectures on how to eliminate unnecessary stress in your working life and that you learn transformative meditation techniques that can be used in your everyday life.
You also get concrete tools that you can implement when it comes to focus, prioritizing the right things and in "time management"
Vision & Mission
Företag Retreats AB is changing the Swedish corporate culture by educating the leaders of the future.
Företag Retreats AB delivers tools that lead to transformative and sustainable results.
Företag Retreats AB
Corporate Retreats
For transformative and sustainable results
We welcome you!
FridaLo & Maria Parvati
Book the next Corporate Retreat
September 11-12, 2025
We welcome you to SKYTTEHOLM
HOTEL AND CONFERENCE at EKERÖ
In addition to the program for both day 1 and day 2, our two-day packages include overnight accommodation in a single room, all meals and coffee breaks, and spa entrance on Thursday evening.
Your investment: SEK 18,900 per participant.
Exclusive launch offer. Group discount: 15% when booking multiple participants.
Come and experience, learn techniques that can be directly implemented in your everyday life and your unique work situation.
"For leaders of the new time"
Företag Retreats AB welcomes you.
Registration: info@foretagretreats.com
Become one of the first leaders in Sweden to participate in our program and take the step towards becoming an ambassador for healthier working methods. Help the organization achieve its goals in a sustainable way.
We also offer tailor-made Corporate Retreats for your organization. Request a quote by contacting us.
About us at Företag Retreats AB
We have a combined 40 years of experience in personal development, practicing meditation and have been involved in working life, running businesses, coaching and delivering training for business leaders and staff in leadership, time management & emotional intelligence.
Tailor-Made Programs
We tailor each retreat to your specific needs.
Reduced Stress
Our programs contribute to lower stress levels among managers and employees.
Increased Productivity
Promotes a productive workplace with increased awareness.
Customer Reviews
Read what our customers have to say about our customized programs and their impact on their productivity and well-being.
Kenneth, Section Manager - Stockholm
"I gained concrete tools that I can apply to my team's everyday life. FridaLo and Maria Parvati offer themselves and create a warm, safe and joyful learning environment."
Jessica, Finance Manager - Stockholm
"Thank you for the retreat with good content, I got more than I expected"
Frida, Entrepreneur - Åkersberga
"Good structure, the content is a good balance between active and quiet meditations, lectures and learning important self-care. I also got new time management tools."
Contact Us
We are here to help you.
Contact us for more information and bookings.
Frequently Asked Questions
Here you will find answers to frequently asked questions about our corporate retreats.
What is a Corporate Retreat?
Corporate Retreats are tailor-made programs that help managers and entrepreneurs reduce stress and increase productivity.
We teach you techniques and tools to face global uncertainty, manage stress and maintain health.
Furthermore, we teach you important strategies for inner transformation that contribute to sustainable and authentic leadership.
Join us at a Corporate Retreat and take a break from constant availability.
Where are corporate retreats held?
We offer our retreat programs at Skytteholm Hotell och Konferens in a scenic setting.
Skytteholm Hotell & Konferens is located on the shore of Lake Mälaren on Ekerö.
In the midst of nature's pleasant tranquility with a magnificent view of the water.
Here you will also find Nordic Spa with outdoor pool, hot tubs, sauna and relaxation.
www.skytteholm.se
Next opportunity: September 11-12, 2025
How do I book a retreat?
You can easily book a retreat by contacting us via email:
info@foretagretreats.com
Ask for a group discount for booking multiple participants from your company.
How much does a retreat program cost and what is the content?
The cost for the September 2025 retreat is 18,900 SEK per person
Exclusive launch offer that includes program day 1 + day 2 that includes:
Time management techniques
Active meditations for beginners
Mindfulness exercises
New focused ways of working
Yoga at work, at the desk
Techniques on how to eliminate stress in your everyday life
Tools for transformative and sustainable results
Health-promoting activities
Leadership development for future leaders
All meals including a three-course dinner and coffee.
Overnight stay in a single room at Skytteholm Hotell och Konferens in Ekerö.
Spa entrance on Thursday evening is included for all participants.
What are the benefits of retreat programs?
The programs increase your presence, awareness and promote good health, which in turn reduces the number of sick leaves and contributes to a positive company culture.
After participating in one of our retreats, you can feel a shift in how you handle stress and be able to find better focus and prioritize the right things in your work.
We also teach meditation techniques that can be easily implemented in your everyday life.
Increased awareness in your leadership that contributes to a more motivated staff.
Participation Certificate
We provide participation certificates for implementing the new tools in the workplace and becoming an ambassador for a conscious way of handling today's intense, relatively stressful work situations.
This certificate is awarded after following up on the Company Retreat
Book a follow-up by contacting us: info@foretagretreats.com
Follow-up is done digitally.
"Become a conscious leader who takes you and your company to the next level"
- Företag Retreats AB
Book your customized program today
Contact us for a stress-free and productive work environment.
Booking and more information: info@foretagsretreats.com
We are here to support your corporate culture.